Yoga Blog - Sanskar Yogashala

Yoga Teacher Training Course in Rishikesh  200 Hours Yoga Teacher Training in Rishikesh, India at your selected yoga school (gurukul) Sanskar Yoga Shala is internationally certified from Yoga Alliance, USA and will be your amazing and genuine experience. With the feel of natural beauty of mother river Ganges, you will learn Indian traditional yoga and meditation stride techniques that become you an RYT in 200 hours yoga. Yoga TTC in Rishikesh  Sanskar Yogashala is one of the Traditional  Yoga School in Rishikesh India which masters in certified courses of 100 Hours Yoga Teacher Training Course in Rishikesh India , 200 Hours Yoga Teacher Training Course in Rishikesh India, 300 hours Yoga Teacher Training Course in Rishikesh India and 500 hours Yoga Teacher Training in Rishikesh India.  Sanskar Yogashala offers certified Traditional Hatha Yoga TTC in Rishikesh India, Ashtanga Yoga TTC in Rishikesh and Kundalini Yoga Teacher Training Course in Rishikesh India...

Yoga Teacher Training in Rishikesh Overview  Yoga Anatomy & Physiology Comprehensive & deep study of postures anatomy, movements and the key systems of the body. Learn how the body parts work and apply this knowledge for safe and effective practice and teaching. Mastering The Asanas (Postures) The course includes the deep practice of asanas (Postures) Ashtanga Yoga/ vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training, this class has given enough time to students to interact with their teachers and find out the answers of their questions. Yoga Philosophy Yoga philosophy in Sanskrit called yoga darshan which means guiding students through a philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course at Sanskar Yogashala imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how ...

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Corona Lockdown: A Yogic Opportunity The whole world is facing the global pandemic of coronavirus outbreak. Not to mention we have come to such a point that we are now within the confines of our walls. Maintaining distance from one another and moreover isolating ourselves completely is the order of the day for all of us. In one way it seems that the medical world is combating a dangerous problem but as practitioners, this is a great time to be with self. The whole ideology and practice of yoga aims at diving within and seeking within. Consider that nature has given each one of us an opportunity to be with ourselves, know ourselves and contemplate ourselves as much as we can. All of us have ample time and as practitioners, before we used to make out schedules, switch routines and manage. Now you can imbibe the golden aspects of meditation and even contemplate the various kriyas and other yogic routines all day throughout. In fact, for a devoted practitioner, such self-contemplati...